A. goal was 4:45 or under. B. goal was under 5 hours C. goal was to do better than last April's 5:17
You can imagine I'm HAPPY!!!!!!! I'll write a full race report tomorrow, but I had a great time in the race. I ran with my heart, not my head--a little too fast in 1-13, but I was feeling awesome. I still felt pretty good from 14-17. It got tough around mile 18 and then 20-26 were BRUTAL, especially 22-26. (But when are those miles NOT brutal?) I ran music-free because my MP-3 was frozen up, but I made a friend (just like last time!) at mile 12 and we stayed together until mile 26. Average pace was 10:55, but up until mile 18, I was averaging 10:38/pace. THAT'S how much I slowed down in 18-26, but I'm proud I kept it under 11 minute miles.
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7 comments:
You go girl!!! Looking forward to the full report.
I'm so proud of you! You did awesome! Can't wait to read the full report!!! Enjoy those endorphins! ( :
Congratulations! Awesome job!
Congratulations!! I am looking forward to reading your race report. I am glad you had a good time.
Oh my... I would DIE if I had to run an entire marathon without music.
Great job! Can't wait to read your report.
Congratulations! I knew you'd reach your goal.
Playing bloggy catch up so I already read your race report. It was great!
Congrats again!
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