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How to Run a 5K When You Hate Running
Do you hate running but want to run an upcoming 5K race? Perhaps you want to support a specific charity close to your heart or have succumb...
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After a cool spring here in Tennessee, the forecast for Friday and Saturday involves lows in the 50's and highs in the 80's. At leas...
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Do you ever feel like you are digging yourself into a deep hole? Last week, I was at the local YMCA chatting with one of the directors. We s... -
Uh-oh. I think I've lost the ability to run fast. (And that's not even fast-fast , that's me-fast , which is about a 9:00 minute...
2 comments:
Anon--Yep, it's a feel-good blog.
Great job!!
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