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How to Run a 5K When You Hate Running
Do you hate running but want to run an upcoming 5K race? Perhaps you want to support a specific charity close to your heart or have succumb...
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After a cool spring here in Tennessee, the forecast for Friday and Saturday involves lows in the 50's and highs in the 80's. At leas...
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I finished my 6th half-marathon yesterday in 2:14:12. It was my 3rd fastest half-marathon. I met my goal of a 10:15 pace exactly and wo... -
Do you ever feel like you are digging yourself into a deep hole? Last week, I was at the local YMCA chatting with one of the directors. We s...
8 comments:
Good to hear you didn't have any pain!
Great. Take it slow!
My name is Mandy and I just found your blog! I too discovered running in my 30's. I am now 32 and completed my first half a few weeks ago. My next goal is to run a 5k in under 30 minutes. My PR is 30:47. After that I will decide what's next...a full or another half? We will see!
Thanks, Wendy! That is advice I need to remember, Christina.
Mandy, I'm not sure where your comment went, but I accepted it! Glad to meet you. I had that sub-30 minute goal early in my running career, too. I finally made it in a race in June 2008. It's a good feeling! Congrats on discovering running and your half-marathon!
wahooo for no pain. can't wait to meet up with you in Sept at the WHM.
Congralations on feeling like a runner again! It's a great identity to have.
Congralations on feeling like a runner again! It's a great identity to have.
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